• How do I get my program?

    The moment you place your order I will get in touch with you via email address.

    In this email address you will find the questions that I will want you to answer so I can get the necessary information about you and your goals.

  • How do I receive the workout plan?

    In PFD / Excel format.

    Every exercise comes with a video tutorial attached to it.

  • How can I pay for the plans?


    You can pay via card or PayPal.

  • I have not received my confirmation email?

    Please wait up to 24 hours for your confirmation email. Often it can go straight into your junk and
    spam folder, so make sure you check there first.

  • Are you the right guy for me?

    I work with all kinds of athletes to the people who have never been into the gym. Lose weight, gain weight, gain muscle, home workouts, you name it.

    I can do it all.

  • Can I buy your guide Internationally?

    Yes my guide is available in all countries and you can pay via Card or PayPal.